Worthing Parkrun again
Another wet weekend of running! Following on from World Mental Health Day in the week, 17 runners donned Head On Runners vests and completed the 5k Parkrun along Worthing seafront on Saturday 12th October. This was the final part of the latest One Step at a Time… Every Step Counts running course, run in partnership with the Recovery College and keen runner Ian Puttock. Despite the weather, everyone did amazingly, with everyone doing it in well under an hour or less.
One mysterious parkrunner was so impressed with the matching purple vests that she wanted a picture with the group! That’s one way of spreading the word!
If you are interested joining the One Step run course, click here to learn more.